Download Mike Tyson Neck Workout Background. Just one look at mike tyson's thick neck tells you that he's born with freakish genetics and that he must do some insane workout to get it so perhaps one of tyson's most well known exercises is the neck roll where he gets into a crab position, but only uses his head and feet to maintain that body. Mike created this workout as fast as possible for you guys and girls to use.

Neck training it's common knowledge that hitting the heavy bag, or jumping rope is an essential aspect of boxing training.

Is there a workout regimen you follow today? Brandon tried mike tyson's home workout routine! Nicknamed iron mike and kid dynamite in his early career, and later known as the baddest man on the planet, tyson is considered one of the best heavyweight boxers of all time. It's a workout routine that iron mike used to utilise his brute strength during his prime, as joshua looks to emulate his success in the sport.